Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Primary Location

Monday:

7:30 am-5:30 pm

Tuesday:

7:30 am-5:30 pm

Wednesday:

7:30 am-5:30 pm

Thursday:

7:30 am-5:30 pm

Friday:

7:30 am-5:30 pm

Saturday:

By Appointment

Sunday:

Closed

Testimonials

  • "Drs. Karnen and David are great! Honest, trust worthy and know their profession. Our entire family recommends them."
    Jeff S. - South Lake Tahoe, CA
  • "Hands down the best in the business, I drive 7 1/2 hours to go see them and get worked on."
    Michael Luis
  • "Drs. Karnen and David are great! Honest, trust worthy and know their profession. Our entire family recommends them."
    Jeff Seidel